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Hi! It’s so nice to meet you

My name is Laura, I’m a Mexican nutritionist who loves animals and hates diets. More on why I hate diets later. I have a background in marketing, psychology, and a Masters degree in nutrition for wellness. I’m so happy to have you here!


I decided to pursue my graduate degree in nutrition after working for a yoga company for a couple of years and discovering that any events or reading I did that related to food and health were always my favorite. I found a university that had a more holistic approach than the traditional clinical approach of “you got sick, now stop eating this.” And spent more time researching and applying how food can actually help us prevent and manage issues with our health: “eat this so you don’t get sick.” Using our daily food choices as preventative measures for our health is very powerful.


I was born and raised in México, so I’ll be happy to help you in Spanish and discuss how our traditional Mexican recipes can be part of a healthy lifestyle. My academic career took me from California to Boston and back to California, so I can definitely also help you in English.


I am so excited to meet you and I’m looking forward to talking! You can always reach me through the Contact Us page, and please join my newsletter so I can send you news and updates.

Talk soon!

 
 
 

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© 2023 by Laura Zea. Created with Wix.com Disclaimer: I am a nutritionist with a Masters of Science in Nutrition for Wellness. My writing is based in scientific literature but it is not to intended to be taken as medical advice. All information presented is for informational purposes only. Information on this site is not intended as medical diagnosis or treatment. Always consult your doctor if you have any questions and before starting any new plans or programs. We make no guarantees, results may vary, and you are solely responsible for your use of this information and your health. By using this site, you agree to these terms. No material on this site may be reproduced or used in any way without written permission from the author. © 2023 Laura Zea Nutrition, All Rights Reserved.

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