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Friends at Lunch

Make 2023 the year you become an intuitive eater

Hi! I'm Laura Zea, a Certified Intuitive Counselor Nutritionist with a Masters of Science in Nutrition for Wellness . Book your free discovery call and let's get started on your health goals.


In English o en Español

I can help you if you've had these struggles before:

If you're tired of going on diets that only leave you feeling worse. If you want to improve your relationship with food and your body. If you struggle with body image. If you have health goals you want to reach with gentle nutrition. If you want to learn about intuitive eating. If you're confused by conflicting nutrition information. And more. 

Through individual nutrition counseling online, I will do my very best to help you with these struggles. We can set up a free discovery call to see if we're a good fit

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