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Weight-inclusive approach to reach your health goals

Nutrition Consulting with Laura Zea MS

Nutrition for Self-Care System

Online 3-month program

Meet Laura

Masters of Science in Nutrition for Wellness

Certified Intuitive Eating Counselor

I offer individual, weight-neutral, nutrition consultations to help anyone achieve their health goals. I focus on whole foods as well as principles of motivation and behavior change. I want to help you make long-term changes that are sustainable for your unique lifestyle with nutrition advice that is based in scientific literature.

 

Available in English and Spanish.

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What I Specialize In

Improve Your Relationship with Food and Your Body

Certified Intuitive Eating Counselor

Sustainable Physical & Mental Health Habits

Non-Diet Approach

Customized Science-Based

Nutrition Plan

"Weight is not a true measure of health.
My mission is to empower you to focus on how you feel instead of how you look. We will use evidence-based nutrition science to reach your health goals." 

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Nutrition Consultations

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© 2023 by Laura Zea. Created with Wix.com Disclaimer: I am a nutritionist with a Masters of Science in Nutrition for Wellness. My writing is based in scientific literature but it is not to intended to be taken as medical advice. All information presented is for informational purposes only. Information on this site is not intended as medical diagnosis or treatment. Always consult your doctor if you have any questions and before starting any new plans or programs. We make no guarantees, results may vary, and you are solely responsible for your use of this information and your health. By using this site, you agree to these terms. No material on this site may be reproduced or used in any way without written permission from the author. © 2023 Laura Zea Nutrition, All Rights Reserved.

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