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Weight-inclusive approach to reach your health goals

Nutrition Consulting with Laura Zea MS

Nutrition for Self-Care System

Online 3-month program

Meet Laura

Masters of Science in Nutrition for Wellness

Certified Intuitive Eating Counselor

I offer individual, weight-neutral, nutrition consultations to help anyone achieve their health goals. I focus on whole foods as well as principles of motivation and behavior change. I want to help you make long-term changes that are sustainable for your unique lifestyle with nutrition advice that is based in scientific literature.


Available in English and Spanish.

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What I Specialize In

Improve Your Relationship with Food and Your Body

Certified Intuitive Eating Counselor

Sustainable Physical & Mental Health Habits

Non-Diet Approach

Customized Science-Based

Nutrition Plan

"Weight is not a true measure of health.
My mission is to empower you to focus on how you feel instead of how you look. We will use evidence-based nutrition science to reach your health goals." 

Book Now

Nutrition Consultations

The Healthy Feed

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